A hand tore

1

The dishes are torn into small pieces with their hands and wash dry asphalt。

2

Garlic chips, onion flowers, dry peppers, peppers and a cooked bowl。

3

When the boiler is preheated, it pours into oil and into the ingredient for a moment。

4

When it smells, put it in cabbage。

5

It's a good way to flatten the pack with a pot shovel (a little trick to make it taste good) and to make a slight change of colour。

6

This is when you add pre-set juice。

7

We'll be out in a minute。

8

The finished chart。

Round cabbage, cabbage, heart cabbage, foreign cabbage, wrapped cabbage, lotus white, lump white, big head vegetable, Korean cabbage, heading cabbage, blue vegetable, western blue, and green cabbage are all the same vegetable. Nutritional components per 100g of round cabbage Energy 22 kcal Protein 1.5g Fat 0.2g Carbohydrates 4.6g Folate 20.9 mcg Dietary fiber 1g Vitamin A 12 mcg Carotene 70 mcg Thiamine 0.03 mg Riboflavin 0.03 mg Niacin 0.4 mg Vitamin C 40 mg Vitamin E 0.5 mg Calcium 49 mg Phosphorus 26 mg Potassium 124 mg Sodium 27.2 mg Magnesium 12 mg Iron 0.6 mg Zinc 0.25 mg Selenium 0.96 mcg Copper 0.04 mg Manganese 0.18 mg. 1. It is particularly suitable for patients with arteriosclerosis, gallstones, obesity, pregnant women, and those with digestive ulcers; 2. However, patients with skin itching conditions and conjunctival congestion should avoid eating it. Cabbage contains a large amount of coarse fiber and is hard in texture, so those with weak spleen and stomach (cold), diarrhea, and weak spleens in children should not eat it in large quantities; in addition, it is not advisable to eat it during or after abdominal and thoracic surgery, when gastrointestinal ulcers and their bleeding are particularly severe, when suffering from diarrhea, or liver disease.