Fruit juice
By VicentaLakin
Who says the only health drink in summer is cold and white. If you want to get yourself a healthy weight in the summer, you'll have to come to the juice
Steps for Fruit juice
1
Prepare all the vegetables and fruits to be squeezed, and I suggest these mixes. Celery is bitter, and it matches apple sweets very well. The sour sweets of the Western Red and the sweets of the carrots are very compatible. The cucumber's cool and juicy and it'll be the main tone. Plus half a lemon。
2
Cut all the vegetables into small pieces and get ready for the juice。
3
Vegetables are all mixed up. Squeeze! Don't throw away the rest of the slag in the first round. It's recommended to put it in and squeeze it twice。
4
Vegetables are all mixed up. Squeeze! Don't throw away the rest of the slag in the first round. It's recommended to put it in and squeeze it twice。
5
All right, a large glass of pure, natural green fruit and vegetable juice is squeezed, with five blocks of ice in it to make the taste of fruit and vegetable juice cooler. Another half of the lemon juice is in it, one for better health, and the other to delay the oxidation of fruit and vegetable juice。Fruit juice Make Tips
It is suggested to keep fresh lemons at home and add a splash of lemon juice to any beverage. Firstly, it is healthy and aids in skin whitening. Especially for beauty-conscious girls, persisting in drinking water infused with fresh lemon juice will result in fairer skin after about six months. At the same time, lemons are rich in Vitamin C, which helps detoxify the gut and aids in weight loss. Secondly, try to finish any fruit or vegetable juice within 10 minutes of extraction, otherwise it tends to darken due to oxidation. Adding lemon juice can delay the oxidation process. Alright, I hope you enjoy this simple and healthy summer drink.