Silverfish fried eggs

Silverfish are highly calcium-rich, highly protein-rich, low-fat-eating fish that are virtually free of big fish pricks and fit for children. According to modern nutritional analysis, silver fish are nutritious and characterized by high protein and low fat. Silverfish are considered not to be fins, bones, “whole foods” and are fully nutritious for human immune function and longevity. The capacity to provide 407 kilocalories per 100 grams of silver fish is almost 5-6 times that of common food fish; it contains up to 761 milligrams of calcium, the crown of the fish. Silverfish is particularly suitable for consumption by people with weak physical condition, inadequate nutrition, indigestion, high-fatal haemorrhagic disease, spleen weak, pulmonary cough, labour, etc。