Shelby

As a result of the heat, dampness, great discomfort, the need to eat some fire-free food, the bitter ones are the best food for the summer heat, for the interior fire, and for the rest of the mood. The bitter food is the natural enemy of the fire. Suffering foods are caused by the presence of bitter substances such as alkalis and urea, which have been found in Chinese medical studies to have the effect of deheating and eliminating fatigue. The best food tastes of bitter melons, whether cold, fried or soup, can serve the purpose of “go fire” if they are well prepared and “cyan”. In addition to bitter melons, there are other bitter foods that have a good “go-fire” effect, such as almonds, bittersweeds, bitter tea, celery, mustard, etc., which also provide heat relief。