Scorch
By VicentaLakin
THE BITTER MELON IN THE SUMMER IS THE BEST VEGETABLE FOR THE ATHERMAL DETOXIFICATION, AND IT CONTAINS A WEALTH OF VITAMIN B, C, CALCIUM, IRON, ETC., WHICH REMOVES THE HEAT OF EVIL, RELIEVES LABOUR, CLEARS THE MIND, EATS IN THE SUMMER, COOLS THE SUMMER, AND QUICKLY REMOVES TOXINS AND AVOIDS THE ACCUMULATION OF TOXICITIES IN THE BODY。
Recipe Recommendations
- bitter gourd a
- red pepper half a
- oil appropriate amount
- salt appropriate amount
- garlic appropriate amount
- chili appropriate amount
- chicken essence appropriate amount
- bitter taste
- fried
- ten minutes
- ordinary
Steps for Scorch
1
The bitter melon is washed clean, cut in half, and cut into thin pieces when the seeds go。
2
The bitter melon is washed clean, cut in half, and cut into thin pieces when the seeds go。
3
Paprika cut the seeds into coarse silk, garlic amputated and chili sliced。
4
Paprika cut the seeds into coarse silk, garlic amputated and chili sliced。
5
Fire in the frying pan, hot in edible oil, hot in pepper garlic。
6
Fire in the frying pan, hot in edible oil, hot in pepper garlic。
7
I don't know what to do。
8
I don't know what to do。9
It's enough to bring in the right amount of salt and a little bit of chicken。
10
It's enough to bring in the right amount of salt and a little bit of chicken。Scorch Make Tips
1. Bitter melon is considered to be cooling in nature, so it is not suitable for people with a cold or deficient spleen and stomach.
2. Bitter melon contains quinine, which can stimulate uterine contractions and lead to miscarriage. Therefore, pregnant women should also consume it with caution.
3. Bitter melon should not be stir-fried for a long time; a quick stir-fry is sufficient to maintain its fresh, crisp texture and delicate aroma.