Fish steam tofu
By VicentaLakin
Tofu, known as Fawley, is the main raw material for our vegetarian food, which has traditionally been welcomed as “vegetative meat”. The soybeans are mainly used as raw materials, which are processed through processes such as soybean impregnation, grinding, filtering, boiling, finening, condensation and formation. Tofu is rich in nutrients and contains many trace elements essential to humans, such as iron, calcium, phosphorus and magnesium, as well as sugar, vegetable oil and abundant quality proteins, with a digestive absorption rate of over 95 per cent. Tofu can be produced on a permanent basis and is not subject to seasonal restrictions, so it is possible to adjust the variety of vegetables during the light season of vegetable production。
Recipe Recommendations
- White Jade Tender Tofu appropriate amount
- meat emulsion appropriate amount
- chives appropriate amount
- ginger appropriate amount
- pickled pepper appropriate amount
- starch appropriate amount
- white sugar appropriate amount
- garlic cloves appropriate amount
- soy sauce appropriate amount
- balsamic vinegar appropriate amount
- broth appropriate amount
- scallion appropriate amount
- slightly spicy
- steamed
- ten minutes
- simple
Steps for Fish steam tofu
1
Prepare food。
2
The hot pot pours oil and puts it into the meat roast until it changes color. It scares the onions, ginger and garlic。
3
Add pepper
4
Add a fined juice to boil and then a proper amount of starch to soup silk. ♪ Sugar, vinegar, soy sauce, high soup ♪
5
Water starch pours in。
6
Good juice pours into the cut tofu。
7
Put it in the steam pan, and the cold water will boil for another five minutes。
8
Finally, put onions on。Fish steam tofu Make Tips
1. When steaming tofu, cover it with plastic wrap to prevent water vapor from seeping in and thinning the sauce.
2. For steamed tofu, silken tofu tastes a bit better.