Potato beef
By VicentaLakin
BEEF: A LOW-FAT SOURCE OF ALKYL ACID, VITAMIN B6, VITAMIN B12, POTASSIUM AND PROTEINS, ZINC, MAGNESIUM, IRON, ACETATE, BOTULINUM AND SUB-OIL FOOD ACID. POTATOES: THEY CONTAIN A RICH GROUP OF B VITAMINS, SUCH AS VITAMIN B1, B2, B6 AND PERIPATE, AND A LARGE QUANTITY OF HIGH-QUALITY CELLULOSE. THEY ALSO CONTAIN NUTRIENTS SUCH AS MICRONUTRIENTS, AMINO ACIDS, PROTEINS, FATS AND HIGH-QUALITY STARCH. THOSE WHO REGULARLY EAT POTATOES ARE HEALTHY AND SLOW。
Recipe Recommendations
- burdock meat 2 pounds
- potatoes of 2
- dried chili appropriate amount
- pepper appropriate amount
- aniseed appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- soybean paste appropriate amount
- Large piece of fermented bean curd appropriate amount
- rock sugar appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
Steps for Potato beef
1
Beef cut big pieces of beef, like open water until the water opens up。
2
Potatoes go to the pelt for spare。
3
Onions, ginger, peppers, dry peppers, big ones, ice cream, big cuss, big sauce, wine, old ones。
4
The hot pots melt into ice sugar, pour into the good beef, and then throw them all together。
5
It's like 30 minutes。
6
When the high-pressure pan is put out, the beef is poured into the frying pan, and the potatoes are poured together and there is no soup。
7
Just put flowers on your feet. Ha ha... tastes good。