[Autumn and Winter Green Shield]--"Braised White Radish with Garlic Sprouts"(Creative name on November 17)
[Autumn and Winter Green Shield] dishes are designed to use extremely common green root vegetables when the autumn and winter seasons change, when the high incidence of epidemic infectious diseases such as red eye disease, hands, mouth and feet, influenza, cerebral flow, mumps, chickenpox, measles, etc., and are creative as a health care series to prevent infectious diseases such as influenza and enteritis in autumn and winter.
Introduction to cooking methods:
1. Pour oil into the pan, add white radish pieces, stir-fry and color, add white sugar and water, and cover the lid to crispy the radish;
2. After the radish is crispy, sprinkle with the garlic sprouts, stir fry to collect the juice, season, and thicken, and serve on a plate.
Features:
1.[Autumn and Winter Green Shield]--"Braised White Radish with Garlic Sprouts" is creative based on the diet of his military career in Beijing. The dishes have ordinary ingredients, pure taste, nutritious and healthy, natural and affordable dishes, and are close to people's lives;
2. The ingredients are reasonably configured, the nutrition is balanced, the cooking is simple, the color, aroma and shape are complete, and the names of the dishes are appropriate and smooth;
3.[Autumn and Winter Green Shield]--"Garlic Sprouts Braised White Radish" is eaten during the high incidence of epidemic diseases in autumn and winter to prevent and reduce the chance of infection with epidemic infectious diseases.
Now I will upload the [Autumn and Winter Green Shield]---"Garlic Sprouts Braised White Radish" ingredient configuration, processing and production diagram to share with you.
May delicious food always accompany you, and everyone will have a happy and healthy life!
Braised white radish with garlic sprouts
By MontanaHaag
Recipe Recommendations
- white radish 1 piece
- salt appropriate amount
- soy sauce 20ml左右
- white granulated sugar appropriate amount
- MSG appropriate amount
- olive oil 15ml左右
- salty and fresh
- burn
- ten minutes
- simple
Steps for Braised white radish with garlic sprouts
1
After washing the white radish, remove the thin skin on the surface (organic radish does not need to be peeled), and cut into 2 cm square pieces with a knife.
2
After soaking the middle section of the garlic sprouts in clear water, wash and cut into small pieces of about 1.5cm (the garlic sprouts leaves have been cooked with 'garlic minced meat and radish').
3
Place the processed ingredients on the side dish for later use.
4
Pour some olive oil into the pan.
5
When the oil temperature rises to about 80 degrees, add the white radish pieces and stir-fry.
6
After stir-frying the radish for a while, add appropriate amount of fine salt, soy sauce, and white sugar and stir fry.
7
Stir fry the radish and color it evenly.
8
Add enough water or stock.
9
Cover the lid, bring to a boil over high heat, and turn to slow fire to simmer the radish.
10
After the radish is crisp, turn it into a high fire to collect excess juice.
11
Add the garlic sprouts, stir fry slightly, season, thicken, and serve on a plate.
12
Picture 1 of the finished dish of "Braised White Radish with Garlic Sprouts".
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Picture 2 of the finished dish of "Braised White Radish with Garlic Sprouts".
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Picture 3 of the finished dish of "Braised White Radish with Garlic Sprouts".
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Picture 4 of the finished dish of "Braised White Radish with Garlic Sprouts".Braised white radish with garlic sprouts Make Tips
Friendly Reminder: Autumn and winter are peak seasons for infectious diseases such as pink eye, hand, foot, and mouth disease, the flu, meningitis, mumps, chickenpox, and measles. Since most infectious diseases are transmitted through the air or by contact, outbreaks are most likely to occur in schools. The ancient famous Chinese physician Sun Simiao attached great importance to prevention, emphasizing that "the superior doctor prevents illness," meaning that the most skilled doctors do not treat diseases but prevent them. We should take this approach even more seriously regarding infectious diseases. To date, most infectious diseases do not have effective treatments, so preventing them is of paramount importance. Therefore, we have specially created the "Autumn/Winter Green Shield" smokeless cooking series today. As health dishes to help prevent the flu, enteritis, and other infectious diseases in autumn, they are uploaded here to share with you all.