Garlic red-burned mackerel

By VicentaLakin

Garlic red-burned mackerel
SALMON IS A COMFORT TO PREGNANT WOMEN. IT WAS ANALYSED THAT 18.8 G OF PROTEIN, 0.9 G OF FAT, 150 MG OF PHOSPHORUS, 380 MG OF CALCIUM, 16 MG OF IRON, VITAMIN A428 INTERNATIONAL, ALSO CONTAINED ACETONE A, B AND SULFAMIDE. SNACK IS A HIGH PROTEIN, LOW FAT FOOD. IT'S VENOM FREE OF POISON, INTO THE LIVER, SPLEEN AND KIDNEYS. ACCORDING TO THIS GRASS-ROOTS COLLECTION, IT IS STATED THAT: “PHOTO, REPAIRING VANDALISM, TREATING WOMEN DURING THE POST-PARTUM PERIOD WITH OBSCURITY, LACK OF HAEMATOLOGY AND REMOVAL OF THE ABDOMINAL INTESTINES”. IT IS AN IDEAL COMPLEMENT TO THE WEAK AND MALNOURISHED. YOU KNOW, A PREGNANT WOMAN EATS A LOT OF YELLOW TWEEZERS TO PREVENT HIGH BLOOD PRESSURE DURING PREGNANCY

Recipe Recommendations

  • eel appropriate amount
  • green onions appropriate amount
  • garlic appropriate amount
  • pickled pepper appropriate amount
  • bean paste appropriate amount
  • soy sauce appropriate amount
  • cooking wine appropriate amount
  • white sugar appropriate amount
  • spiced powder appropriate amount

Steps for Garlic red-burned mackerel

  • Make Garlic red-burned mackerel step 0
    1
    I've bought fresh fish for sale. I can cut them to pieces or leave them
  • Make Garlic red-burned mackerel step 1
    2
    Go home and wash your blood, make it with wine for 10 minutes, wash it with water
  • Make Garlic red-burned mackerel step 2
    3
    Preparation materials: Paprika, ginger, bean petals, dried peppers
  • Make Garlic red-burned mackerel step 3
    4
    A little more oil in the pot, a little pepper in the pot, soy sauce, garlic, ginger, peppers made red. Oil
  • Make Garlic red-burned mackerel step 4
    5
    Two spoons of white sugar, wine and fried wine
  • Make Garlic red-burned mackerel step 5
    6
    The proper amount of fresh water will burn and the lids will be covered with the fire. Fifteen minutes from now, you'll have enough sugar for the fire, and you'll have enough onions
  • Garlic red-burned mackerel Make Tips

    Adding a little salt or cooking wine while washing makes it easier to clean off the slime.

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