Tomato squid
By VicentaLakin
Modern medicine has found that while cholesterol is high in squid, it also contains a substance — cow sulfuric acid, which inhibits cholesterol accumulation in blood. Cholesterol in blood does not rise as long as the ratio of oxosulfonic acid to cholesterol is above 2 in the food intake. In the case of squid, the level of oxen sulfate is high, with a value of 2.2. As a result, cholesterol is only normally used in humans and does not accumulate in blood when using squid. According to Professor Wang Qin-shin of the Institute of Oceanography of the Chinese Academy of Sciences, cholesterol has low-density and high-density points, and cholesterol in squid is dominated by high-density, which is not harmful to the human body. Fats in squid are clearly different from those in livestock and poultry, and cholesterol is mostly concentrated in their internal organs。
Recipe Recommendations
- Fresh squid whiskers appropriate amount
- onion appropriate amount
- tomato sauce appropriate amount
- onion appropriate amount
- salt appropriate amount
- monosodium glutamate appropriate amount
- edible oil appropriate amount
- Jiang appropriate amount
- sweet and sour
- fried
- ten minutes
- simple
Steps for Tomato squid
1
Food: fresh squid shaving, onions, onions, ginger。
2
The squid shall be stripped of the thin membrane, the onion shall be washed clean of silk, the ginger pine, and the onion flowers shall be cut。
3
Squids use open water to squirt, and they use cold water to get out of the ground。
4
It's hot and hot, it's onions, it's onions, it's onions, it's onions, it's on tomatoes, and it's red oil。
5
It's enough to put in squid swabs, salt and odour in a flat, fast-turned fire。
6
Squids with onions, different tastes。Tomato squid Make Tips
Be sure to stir-fry the squid tentacles quickly and remove them from the heat immediately, otherwise they will become tough and rubbery.