Red catfish
By VicentaLakin
Catfish not only contain as much nutrients as other fish, but they are fine meat, contain more protein and fat, and have a better therapeutic effect on the weak and malnourished. The platinum is a good milking product, and it has the effect of feeding blood, respiration, appetizers and urine
Recipe Recommendations
- salty and fresh
- burn
- ten minutes
- ordinary
Steps for Red catfish

1
Scratch the catfish, wash it, put a little salt in the bowl, pick it up for 20 minutes
2
Cut off onions, ginger slices and garlic
3
It's a hot pot
4
I put it in ginger and garlic when it's 70% hot
5
Let's put the fish out and fry it up to two
6
Pills, soy sauce, and lastly, smelt and onionsRed catfish Make Tips
1. Most suitable for the elderly, postpartum women, and people with poor digestive function. It is also suitable for those who are weak and debilitated, malnourished, have insufficient breast milk, difficulty urinating, or edema.
2. Catfish is considered a trigger food; patients with chronic illnesses or sores should consume it with caution.
A little more to say: I accidentally used too much oil when making braised catfish this time, which affected the taste a bit. If you happen to make the same mistake, I suggest adding a little water while pan-frying the fish (not too much, otherwise it will become soup). This way, it won't be greasy! Wish you success!