The red dates are soft
By VicentaLakin
When you get this sweet little snack, you have to hum in your mouth a little too soft a song that used to be popular: “You're always too soft, too soft ”. It's so accurate to have that name on the red date, huh? And the red dates, known as dates. Since ancient times, they have been listed as one of the “five fruit” (peach, plum, almond, date). The most prominent feature of dates is the high vitamin content. A clinical study abroad shows that patients who eat dates on a continuous basis recover more than three times more quickly than simply taking vitamins. As a result, dates are well known as “natural vitamin pills”. Red dates are temperate crops and are adaptable. The mangroves are known as “crop crops” and are drought- and flood-resistant. They are the first species to develop a water-efficient fruit industry. The date is a holy item for the blood of the blood, and at the same time it is cheap and expensive, so that people do not need to buy expensive supplements from the private sector, so that the good use of the date can be used for the health care of their children. Well, as they say, "The sun eats three dates, young and young." Especially Miss Amy
Recipe Recommendations
- red dates appropriate amount
- glutinous rice flour appropriate amount
- rock sugar appropriate amount
- sweetening
- steamed
- three-quarters of an hour
- simple
Steps for The red dates are soft

1
Prepare the food
2
Put red dates in cold water for about 10 minutes, and look at the dry humidity of red dates. What? Like
3
Put a proper amount of ice cream in some cold water, burn it with a little fire, melt it
4
The proper amount of rice powder is in the bowl
5
Let's get the red dates
6
Cut off the red date with a clean pair of scissors, only half of it
7
The rice powder is mixed with boiled ice cream
8
Put the rice powder into the red date
9
Put the rice powder into the red date
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Then it's in the steam pan for about 15 minutes
11
Then it's in the steam pan for about 15 minutes
12
When it's fertilized, load it with chopsticks
13
When it's fertilized, load it with chopsticks
14
Sweet little snacks can eatThe red dates are soft Make Tips
Due to their high sugar content, diabetics should consume red dates in moderation. People with sensitive stomachs should eat less glutinous rice, as it is considered to have a 'cooling' nature in traditional Chinese medicine. When selecting red dates, it's best to choose ones that are plump and meaty.