Meat and eggplant casserole

By VicentaLakin

Meat and eggplant casserole
IT'S THE EGGPLANT SEASON, AND MEAT AND GARLIC ARE THE TWO HIGHEST FOODS ON THE TABLE. OUR MEAT-EATING BOY, OF COURSE, ONLY EATS MEAT AND EGGPLANTS. TODAY, HE BURNED A POT OF PORK AND EGGPLANTS WITH A CASSEROLE. THE EGGPLANTS ARE DRY SO THEY DON'T SUCK OIL. ALTHOUGH NUTRITION IS LOST, IT AVOIDS GETTING MORE FAT, AND THINGS AREN'T PERFECT. THE EGGPLANT TASTES COLD AND HAS THE EFFECT OF SPREADING BRUISES, SWOLLEN PAIN, TREATMENT OF HEAT, VENTILATION AND BLEEDING. THE EGGPLANT SKIN IS ALSO RICH IN A VARIETY OF VITAMINS, PROTECTING THE BLOOD VESSELS AND EATING THE EGGPLANTS, SO THAT THE CHOLESTEROL CONTENT IN THE BLOOD IS NOT INCREASED AND THUS IS NOT SUSCEPTIBLE TO DISEASES SUCH AS YELLOW SCABIES, LIVER SWELLING AND ARTERY SCLEROSIS. THE EGGPLANT IS RICH IN VITAMIN P, WHICH ENHANCES THE VISCERALIZATION OF HUMAN CELLS, INCREASES THE RESILIENCE OF THE CAPILLARY VESSELS, REDUCES THE BRITTLE AND PERMEABILITY OF THE CAPILLARY VESSELS, PREVENTS MICROVASCULAR FRACTURES AND BLEEDING AND KEEPS THE CARDIOVASCULAR VESSELS NORMAL. IN ADDITION, EGGPLANTS HAVE THE EFFECT OF COMBATING SAUNA AND PROMOTING HEALING。

Recipe Recommendations

  • eggplant 300 grams
  • pork belly minced 50 grams
  • onion 1 piece
  • red pepper half a
  • Green pepper half a
  • Pi County bean paste a spoonful
  • Jiang appropriate amount
  • garlic appropriate amount
  • soy sauce appropriate amount
  • MSG appropriate amount
  • water starch appropriate amount

Steps for Meat and eggplant casserole

  • Make Meat and eggplant casserole step 0
    1
    The eggplant is washed, sliced into a 4 cm long section and sliced into little strips。
  • Make Meat and eggplant casserole step 1
    2
    Sliced eggplant bars are put into boiling water pans and softened to seven cents。
  • Make Meat and eggplant casserole step 2
    3
    Scratch the paprika and cut the paprika。
  • Make Meat and eggplant casserole step 3
    4
    The casserole is on fire, and it's in the flesh. When the casserole's on fire, use a small fire to avoid the casserole
  • Make Meat and eggplant casserole step 4
    5
    A spoonful of soybean bean sauce and garlic paste is put in when the meat is oiled。
  • Make Meat and eggplant casserole step 5
    6
    Put in a nice eggplant。
  • Make Meat and eggplant casserole step 6
    7
    Put it in green, red pepper。
  • Make Meat and eggplant casserole step 7
    8
    I was able to get a proper amount of salt and a single spoon of raw and three spoons of fresh soup。
  • Make Meat and eggplant casserole step 8
    9
    Cover the lid, little fire for five minutes。
  • Make Meat and eggplant casserole step 9
    10
    When the eggplant is ripe, it's a little fragrance, and it's dusty, and it's just onions

    • Meat and eggplant casserole Make Tips

    When first placed on the stove, the clay pot must be heated on low heat to prevent it from cracking. For this dish, the entire cooking process in the clay pot is done on low heat. Both Pixian doubanjiang and light soy sauce contain salt, so you should add less salt to this dish. I personally find that adding the scallions at the end results in a more intense flavor. You can also add them together with the minced ginger and garlic, depending on personal preference and habit.

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