Plum soup
By VicentaLakin
Sour plum soup is a cold drink of our traditional folk and has a long history. It is true that in the heat of the summer, a glass of ice-cooled sour soup can make a lot of heat go away, but many people know only that it helps to heat, but they don't know the benefits of sour soup. Syllacin, which contains very rich organic acids such as apple acid, lemon acid, etc. There is also a form of acrylic acid that effectively inhibits the production of lactate. High levels of lactating acid in the body are an important cause of human fatigue. Some sour soup can quickly eliminate fatigue and restore strength. In addition, acid plum has a strong resistance to bacteria, not only to digest and promote appetite, but also to gastrointestinal, deworming and diarrhoea prevention. The use of sour plum soup during the summer is not only sour and sweet, but also provides an appetizer and recharge of moisture, much better than those of carbonated beverages. Although it tastes like acid, it belongs to alkaline foods, with acid foods such as meat eating too much and some sour soup contributing to the balance of blood alkaline values in the body. In addition, sour plum soup flattens liver fires and helps digest them. Those with sour plum soup are more likely to eat。
Recipe Recommendations
- Fructus mume 100g
- dried Hawthorn 250g
- licorice 5g
- dried Osmanthus appropriate amount
- rock sugar appropriate amount
- sweet and sour
- cook
- an hour
- simple
Steps for Plum soup

1
Umey, mountains, glycerine water wash, clean water immersed for 30 minutes
2
Burn with the immersed water
3
It's about 40 minutes
4
Join the cinnamon flowers and ice cream continues to boil for about 10 minutes
5
When you cool it, filter it out
6
It's a freezer