[Autumn and Winter Green Shield]--"Garlic Cabbage Mixed with Fans"(Creative Name on November 20)
[Autumn and Winter Green Shield] dishes are designed to use extremely common green root vegetables when the autumn and winter seasons change, when the high incidence of epidemic infectious diseases such as red eye disease, hands, mouth and feet, influenza, cerebral flow, mumps, chickenpox, measles, etc., and are creative as the "Gourmet Green Health Shield" series of dishes to prevent infectious diseases such as influenza and enteritis in autumn and winter.
Introduction to cooking methods:
1. Process the garlic head into minced garlic, add June fresh, salt, white sugar, and monosodium glutamate, mix well, and slurry for a while to make 'minced garlic juice grain';
2. After soaking the cabbage and cabbage in clear water, wash and cut into thin threads, add boiling water to process and cool down with cold boiling water. Squeeze off the water and mix with a lot of mung bean vermicelli, then add the paste 'Garlic Fresh Sauce' and mix well for later use;
3. Add olive oil in the oil pan to fry the pepper sesame oil. Pour the pepper sesame oil into the mixed 'garlic cabbage mixed with vermicelli' evenly and serve on a plate.
Features:
1.[Autumn and Winter Green Shield]--"Garlic Cabbage Mixed with Fans" is creative based on the diet of his military career in Beijing. The ingredients of the dishes are ordinary, simple and fast, the taste is pure, nutritious and healthy, the dishes are natural and affordable, and are close to people's lives;
2. The ingredients are reasonably configured, the nutrition is balanced, the production is simple, the color, aroma and shape are complete, and the names of the dishes are appropriate and smooth;
3.[Autumn and Winter Green Shield]--"Garlic cabbage mixed with vermicelli" is eaten during the high incidence of epidemic diseases in autumn and winter, which can prevent and reduce the chance of infection with epidemic infectious diseases.
Now I will upload the processing and production illustrations to share with you.
Garlic cabbage mixed with vermicelli
By AracelyWelch
Recipe Recommendations
- Green bean vermicelli 1 using
- garlic head one
- salt appropriate amount
- white granulated sugar appropriate amount
- June fresh 25ml
- balsamic vinegar appropriate amount
- MSG appropriate amount
- pepper 10g
- olive oil 30ml
Steps for Garlic cabbage mixed with vermicelli
1
Pat the garlic head loosely with a knife and remove the outer skin.
2
Process the garlic head into garlic paste.
3
Add June fresh, salt, white sugar, balsamic vinegar, and monosodium glutamate to minced garlic, mix well, and make it for a while to make 'Garlic Fresh Sauce'.
4
Choose pure mung bean vermicelli for fans and wash it with clean water.
5
Soak the cleaned mung bean vermicelli with boiling water.
6
After the mung bean vermicelli is boiled, cut into inch sections with a knife, and place them in a large bowl for later use.
7
Choose cabbage and cabbage heart, soak it with clear water and wash it.
8
Cut the washed cabbage into thin threads with a knife.
9
After the water in the pot boils, add the shredded cabbage. (Use as much boiling water as possible)
10
After boiling the cabbage for a while, use a fence to pick up the soaked cabbage in time and place it in cold boiling water to cool.
11
Squeeze some of the water from the cooled cabbage and mix well with the processed mung bean vermicelli.
12
Add olive oil into the oil pan, and fry the pepper with slow fire to produce pepper sesame oil.
13
Pour the pulp 'garlic sauce and gravy' into the cabbage vermicelli.
14
Pour the processed 'pepper sesame oil' into 'garlic cabbage mixed with vermicelli'.
15
Stir 'garlic cabbage mixed with vermicelli' evenly and serve on a plate.
16
Illustration 1 of the finished cold dish of "Garlic Cabbage Mixed with vermicelli".
17
Illustration 2 of the finished cold dish of "Garlic Cabbage Mixed with vermicelli".
18
Illustration of "Garlic Cabbage Mixed with vermicelli" on finished cold dishes.Garlic cabbage mixed with vermicelli Make Tips
Friendly Reminder: Autumn and winter are the peak seasons for infectious diseases such as pink eye, hand, foot, and mouth disease, influenza, meningitis, mumps, chickenpox, and measles. Since most infectious diseases are transmitted through the air or contact, cluster outbreaks are most likely to occur in schools. Sun Simiao, a renowned ancient Chinese physician, attached great importance to prevention, emphasizing that "the superior doctor prevents illness," which means that the most skilled doctors are not those who treat diseases, but those who can prevent them. We should be even more diligent in this regard regarding infectious diseases. Currently, most infectious diseases lack effective treatments, so preventing their occurrence is particularly important. For this reason, I have specially created the "Culinary Green Health Shield" series of dishes today, featuring [Autumn/Winter Green Shield] smokeless cooking. These health dishes are designed to prevent influenza, enteritis, and other infectious diseases in autumn, and I am sharing them here with you all.