Four seasons of bean fried eggs
By VicentaLakin
Let's have some eggs and four-season beans
Recipe Recommendations
- green beans 100 grams
- eggs a
- garlic two cloves
- edible oil appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Four seasons of bean fried eggs

1
Four seasons of soybean wash, end of the head, end of the leg, cut into a diamond shape
2
Eggs with salt, garlic
3
Four season beans are ripe in boiling water
4
The other pot, the hot pot, the eggs, the eggs, not too long
5
Pick up some eggflowers, put a little oil in the pot, put garlic on the fragrance, put four seasons of beans, put salt on it, put down the eggflowers, and then put the chickens on the tableFour seasons of bean fried eggs Make Tips
Suitable for the general public. It is particularly suitable for women with leukorrhea, pruritus, or acute enteritis, as well as for individuals with cancer, acute gastroenteritis, or poor appetite. Not suitable for people with abdominal bloating.
Green beans are versatile and can be stir-fried alone, stewed with meat, or blanched and served in a salad, all of which are popular ways to enjoy them. However, the following precautions should be taken:
1. Remove the strings from the beans before cooking, as they affect the texture and are difficult to digest.
2. Cook the beans thoroughly for a sufficient amount of time. Undercooked beans can be toxic.
3. To prevent poisoning, green beans must be properly prepared before consumption. They should be blanched in boiling water or stir-fried in hot oil until they are fully cooked and have changed color to ensure they are safe to eat. The toxic components in green beans are primarily saponins and trypsin inhibitors. During cooking, boiling the beans first before removing them and then simmering them with seasonings can help neutralize the toxins.
4. If green beans are not cooked thoroughly, the saponins in them can severely irritate the digestive tract. Additionally, they contain a hemagglutinin that has a clotting effect. Furthermore, green beans also contain nitrates and trypsin, which can irritate the human stomach and intestines, leading to food poisoning and symptoms of gastroenteritis.
To prevent green bean poisoning, it is essential to cook them thoroughly until they are completely done.