Brown sugar oatmeal bread

From the perspective of traditional Chinese medicine, brown sugar is warm in nature, sweet in taste, and enters the spleen. It has the effects of replenishing qi and replenishing blood, strengthening the spleen and warming the stomach, relieving pain, and promoting blood circulation and removing blood stasis. To give full play to these effects of brown sugar, we are also very particular about how to eat it: boiled eggs with brown sugar can complement the nutrients of eggs and brown sugar, making the elderly look ruddy and energetic; taking dried longan soaked in brown sugar has a positive effect on improving sleep; soaking ginseng in brown sugar has the effect of conditioning breath and improving low blood pressure.
Oat is flat in nature, sweet in taste, and belongs to the liver, spleen and stomach meridians;
It has the effect of nourishing the liver and regulating the stomach. It is used for lack of food, poor appetite, poor bowel movements, etc. caused by disharmony between the liver and stomach.