Introduction to fish bladder knowledge
The fish bladder is known as the marine ginseng. Eating fish bladder has a long history in my country, and fish bladder became a tribute in the Tang Dynasty. Commonly known as fish bubble, its main component is high-grade collagen, is rich in medium iodate, unsaturated fatty acids, mucopolysaccharides, and contains a variety of vitamins and a variety of trace elements such as calcium, zinc, iron, and selenium. "New Edition of Materia Medica" records that fish bladder can replenish lean blood.
Braised cabbage with fish bladder
Recipe Recommendations
- salty and fresh
- braised
- ten minutes
- simple
Steps for Braised cabbage with fish bladder
1
Wash the fish float you bought with clean water.
2
Wash the cabbage and set aside.
3
Put oil in the hot pan and want to saute the ginger, ginger slices, and peppers until fragrant.
4
After frying until fragrant, stir fry the washed fish until it changes color.
5
The fish float will (produce some oil) after it changes color. Now take enough water at once.
6
After cooking for 10 minutes over medium heat, put the washed cabbage into the pan and cook for another 5 minutes.
7
Add appropriate amount of XO sauce and salt after 5 minutes.
8
After taking the pan, sprinkle some coriander to enhance the flavor. It's really great.