The fragrance
By VicentaLakin
It's often seen on the after-summer table, and today's food is a very suitable summer meal. The taste of bitterness, the sweetness of silk silk and the luminousness of sesame oil can taste only and not。
Recipe Recommendations
- bitter gourd appropriate amount
- wolfberry appropriate amount
- sesame oil appropriate amount
- salt appropriate amount
- bitter taste
- mix
- ten minutes
- simple
Steps for The fragrance
1
Scratch and scratch. Scrambling。
2
It's hot in boiling water and it's hot。
3
Overcool, dry moisture。
4
The fire is filled with a proper amount of perfume and hot, and it cools off the fire。
5
Take a big bowl, put it in the guacamole, put it in the perfume, put it in the salt.The fragrance Make Tips
Both bitter melon and goji berries are considered 'cooling' in nature and should not be consumed excessively. When blanching bitter melon, do not cook it for too long; it's best to keep it crisp. The small bumps on the skin of the bitter melon are a key indicator of its quality. The larger and more plump the bumps, the thicker the flesh; the smaller the bumps, the thinner the flesh. When selecting bitter melon, choose one with large, plump bumps and a straight shape. It should also be white and beautiful in appearance. If the bitter melon turns yellow, it is overripe, the flesh will be soft and not crispy, losing its characteristic texture.