Pyramid broccoli

1

Preparation materials: Simi, coconut, flamingo。

2

Prepare soup pots to be filled with a full amount of water fire and then turn the fire into water. It's boiled for about 15 to 20 minutes, with little white cores in the middle, and it's off fire。

3

Filter the Simi with a filter, wash it with fresh water, and wash it clean。

4

Another pot of water to boil to the full transparency of Simi。

5

FILTER SIMI AGAIN, FLUSH MORE WATER, AND SIMI WILL BE QQ, SLIPPER。

6

And pouring coconuts and water into the pot to boil。

7

Add an appropriate amount of ice sugar。

8

Wash the flamingo, cut it open at the fourth quarter and split it into two and a half。

9

Dig it out with a spoon, keep the shell intact, spare it。

10

Cut the cranberry meat into Tin。

11

When the coconut juice cools, the rice, the coconut juice, and the brocade meat shall be filled with fruit shells。

Coconut Sago Pudding Rich in coconut aroma, light, sweet, and smooth, this dessert is suitable as a hot drink for individuals with weak constitutions, those in postpartum or post-illness recovery, people with indigestion, fatigue, and listlessness. It is also beneficial for those with lung qi deficiency, pulmonary tuberculosis, or cough due to lung atrophy. When served cold, it makes a refreshing summer beverage. 1. Coconut milk contains carbohydrates, fats, proteins, growth hormones, vitamins, and a large amount of essential trace elements required by the human body. Regular consumption can boost energy, replenish intracellular fluid, expand blood volume, moisturize the skin, and have a beautifying effect. 2. Sago originates from the Nanyang Islands. High-quality sago, which is pure and white, is known as "Pearl Sago." It is white, smooth, glutinous, and highly nutritious. It is suitable for the general population and is particularly recommended for individuals with weak constitutions, those in postpartum or post-illness recovery, people with indigestion, fatigue, and listlessness, as well as those with lung qi deficiency, pulmonary tuberculosis, or cough due to lung atrophy. However, it is forbidden for people with diabetes. 3. Dragon fruit is rich in nutrients and has unique functions. It contains plant-based albumin and anthocyanin, which are rare in most plants, and is also rich in vitamins and water-soluble dietary fiber. Because it is believed to contribute to health and longevity, it is commonly known as the "longevity fruit."