Nadu
By VicentaLakin
STUDIES HAVE SHOWN THAT THE HEALTH FUNCTION OF NANOBEANS IS MAINLY RELATED TO A VARIETY OF FUNCTIONAL FACTORS, SUCH AS NANOBEANSTASE, NANOBEANSIKETONE, SOAP AND VITAMIN K2. THE AMPHIBIOUS SOYBEANS CAN IMPROVE CONSTIPATION, REDUCE BLOOD RESINS, PREVENT CORROSIVE CANCER, LOWER CHOLESTEROLS, SOFTENING VESSELS, PREVENT HYPERTENSION AND ARTHRITIS AND INHIBIT HIV; THE AMPHEDRA-LIKE SUBSTANCES AND VARIOUS ENZYMES IN THE NANOBEANS THAT CONTAIN FREE MOVEMENT, SUCH AS PEROXIDE DISSENSION, PEROXIDE, PROTEIN ENZYMES, STARCHASES, LIPID ENZYMES, ETC., CAN REMOVE CARCINOGENIC SUBSTANCES IN THE BODY, INCREASE MEMORY, PRESERVE LIVER BEAUTY, SLOW AGEING, ETC., AND INCREASE THE DIGESTIVE RATE OF FOOD; THE INGESTION OF LIVE BEAN FUNGUS CAN REGULATE THE INTESTINAL COMMUNITY BALANCE, PREVENT DYSENTERY, INTESTINAL INTESTINES AND EXCISE, THE EFFECTS OF WHICH ARE IN SOME RESPECTS SUPERIOR TO THE COMMONLY USED MICROCOCOCLASMIC FORMULATIONS OF BREAST ACID; AND THE ADHESIVES PRODUCED BY NANOBEAN FERMENTATION, WHICH CAN PROTECT THE STOMACH AND THUS REDUCE ALCOHOL INTOXICATION. (QUOTED IN 100 DEGREES)
Recipe Recommendations
- soybean 200g
- bacterial powder appropriate amount
- MSG appropriate amount
- sugar appropriate amount
Steps for Nadu
1
get ready for the soybeans 200g, and let's do it on our own
2
Get ready soybean bubbles for one night and change the water twice while the soybeans are bubbled
3
the next day, the soybeans will be boiled for about an hour. (some people use high-pressure pots, i don't like high-pressure pots, i feel unsafe, so they steam the soybeans with their normal domestic steam pans.) match the pre-prepared approximately 3g powder with a small amount of water, and then, when the steamed soybeans are put around 50 degrees, pour the water with the soybeans and mix it。
4
And I put the soybeans in the yogurt machine, and I used a small bowl of soybeans, which was outside the soy milk tank, and I put a little water in it. Covered on the yogurt machine with protective film and around 60 small holes on it. Using yogurt, you can do about 16 hours
5
In time, take the soybeans out of the yogurt. At this point, it looks like there's a cream on the soybeans。
6
It's the soybean lasagna effect from the yogurt machine。
7
We'll have the soybeans covered in the film and stored them in the fridge for about 10 hours
8
It's the radish effect from the fridge
9
Compared to the radish effect of the first fermentation, it's a little sharpNadu Make Tips
In the process of making natto, the chopsticks and spoons I used were sterile, dry, and oil-free. A small amount of natto bacteria powder is enough to ferment a large quantity of beans; there's no need to add too much.