Oatmeal
By VicentaLakin
The oats contain extremely rich sub-oil acids, and the oats have complementary therapeutic effects on fatty liver, diabetes, swelling, constipation, etc., reducing cholesterol, as well as stomach maintenance, increasing the physical strength of the elderly and increasing the longevity of the years, and are also very effective for diabetes patients in terms of sugar and diet。
Recipe Recommendations
Steps for Oatmeal
1
The pot is boiled with fresh water.
2
Join the oatmeal fire slowly to cook and spare the lunch meat slices。
3
Hot pots to refuel, and the lunch meat to the two-faced yellow eggs。
4
The oatmeal is cooked for 10 minutes with ice cream and sugar.
5
Come on, put the fried lunch meat and eggs in the bowl。