Mango juice
By VicentaLakin
MANGO HAS A RICH NUTRITIONAL VALUE, WITH A VITAMIN A CONTENT OF 3.8 PER CENT, WHICH IS TWICE AS HIGH AS APRICOT. VITAMIN C LEVELS ALSO EXCEED ORANGE STRAWBERRIES. MANGO, WHICH CONTAINS NUTRIENTS SUCH AS SUGAR PROTEIN AND PHOSPHORUS, IS NECESSARY FOR HUMANS. MANGO IS ALSO OF GOOD MEDICINAL VALUE, WHICH IS A GASTROINTESTINAL FUNCTION; MANGO CONTAINS A LARGE AMOUNT OF VITAMIN A, AND IS THUS RESISTANT TO CANCER; AND ANTI-HEAT PRESSURE AND ARTERY HARDENING. BUY YOURSELF FRESH MANGOES, MAKE FRUIT JUICE, GREEN AND HEALTHY, 100 TIMES HEALTHIER THAN AN ADDITIVE JUICE BOUGHT OUTSIDE. THE JUICE IS SIMPLE. DO IT YOURSELF.
Recipe Recommendations
- mango a
- cool white 600 ml
- crystal sugar powder 15 grams
- sweetening
- other
- ten minutes
- simple
Steps for Mango juice

1
Raw materials
2
Mango's been prowling for years
3
Take off the skin
4
Take the mango meat with a fruit knife
5
It's in the juicer
6
Put the mango mud in the cold and white and mix it with ice cream powder
7
It'll be better to drink in half an hour in the freezer