Peach shake
By VicentaLakin
the main purpose of making milkshake foods is to reflect an “icing, cooling” that first mixes walnuts with yogurt and little pudding into a cup and mixs it into a cup; it can also crush ice with an ice picker and pour a broken ice into a vase; and then pours milk fully intermingled, and eventually waters it. you don't have to eat. you can put the ice in the fridge for 20 minutes. in this way, ice-cold fruit shakes are made of fresh milk, ice cream, ice cream and even mixers, which is simple milkshakes. another drink, which uses milk only as a basic material, has the same sweet taste, benefits the skin, lifts and is rich in vitamin c. nutrients: 343.4 calories, 11.60 grams of protein, 72.44 grams of carbohydrates, 3.867 grams of fat, 9.012 grams of edible fibres, via860.2 grams of mg, 22.99 ug of folic acid, vic221.7 mg, potassium carbonate 1263 mg, calcium 373.7 mg. of course, yogurt can also be used for milkshakes, which are of higher nutritional value, and the perfect milkshakes will also have less flavor。
Recipe Recommendations
- yogurt 2 boxes
- xiaobuding 2 pieces
- yellow peach one
- milk appropriate amount
- ice appropriate amount
- milk fragrance
- mix
- ten minutes
- simple
Steps for Peach shake
1
Preparation of materials, half of walnuts (sometimes cucumber cans), two little puddings, two boxes of cucumber yogurt。
2
Cut the walnuts into small pieces and put them in the vessel。
3
Put the little pudding in the vessel
4
Evenly mixed with walnuts。
5
Put the little ice into the vessel and let it melt naturally. If you like milk, you can put a little milk in it。
6
It may also be possible to put mixed milk shakes directly into the freezer without ice and for up to 20 minutes. Done