Healthy whole wheat
By VicentaLakin
WHEAT FLOUR IS A PROCESS OF GRINDING, SIFTING (SPECIFIED AND APPROPRIATE PARTICLE SIZES) OF WHOLE WHEAT, AND THE PRESERVATION OF PRODUCTS MADE OF THE SAME PERCENTAGE AS THE ORIGINAL WHEAT, SUCH AS EMBRYONIC MILK, GILLS AND EMBRYONICS. THE WHOLE WHEAT FLOUR IS NUTRITIOUS AND IS A NATURAL AND HEALTHY NUTRITIOUS FOOD. THE WHOLE WHEAT FLOUR IS PLATTERED IN THE PALM OF THE PALM, AND IT CAN BE SEEN THAT THERE ARE CRUMBS IN IT, WHICH TASTE ROUGHER THAN NORMAL FLOUR AND MORE FRAGRANCE. ALL WHEAT FLOUR IS CALLED "MEAL FLOUR FOR DIABETICS". WHEAT FLOUR IS A NATURAL SOURCE OF WATER SOLUBLE FOOD FIBRES. IT REDUCES CHOLESTEROL AND CONTROLS BLOOD SUGAR. IT DOES NOT CONTAIN FAT, IS LOW IN HEAT AND IS RICH IN COMPOSITE CARBOHYDRATES. 3. THE BEST FOOD TO MAINTAIN SLENDER BODY SIZES IS CONTAINED IN A LARGE QUANTITY OF VITAMIN B, VITAMIN E, POTASSIUM, SELENIUM AND IRON. 4. ALL-WHEAT VITAMIN B HAS SOME PREVENTIVE AND THERAPEUTIC EFFECT ON FOOT AEROBICS, SKIN DISEASES AND SKIN DISEASES
Recipe Recommendations
- whole wheat flour 500G
- white flour 150g
- salt appropriate amount
- white sugar 10g
- milk 200ml
- baking powder 10g
- sweetening
- steamed
- an hour
- ordinary
Steps for Healthy whole wheat

1
Everything except milk
2
fermenting with a group of noodles
3
You can ferment twice as big
4
Growing strips
5
It's divided into the same size and fermented twice
6
When the steamer boils the water, put it in the fermented agent
7
The fire will be shut down in 25 minutes
8
It tastes good