Orchid with carrots
By VicentaLakin
the chrome is rich in chromium, which is effective in regulating blood sugar and has some support for high blood sugar during pregnancy. carrots are rich in thorium-carrotin, which removes oxygen free radicals from blood and intestinal tracts to the point of detoxification, cancer prevention and control of cardiovascular diseases. the broccoli and the carrots are good and nutritious
Recipe Recommendations
- broccoli 200 grams
- carrots 100 grams
- black fungus appropriate amount
- oil appropriate amount
- salt appropriate amount
- soy sauce appropriate amount
- green onions appropriate amount
Steps for Orchid with carrots
1
The broccoli is made into a small one, washed in the water。
2
Carrots go to the skin and slice them。
3
The pot was boiled with a little salt and oil and the carrots were put into the boiler for two minutes。
4
The broccoli is also hot, and the open pot is hot, and the right amount of wood is burned for a minute。
5
The oil in the pot was burned and the onions and garlic were burned and the carrots turned into fire。
6
The water-burning broccoli was also thrown into the pot。
7
Moo-eun fell in the pot and fell out。
8
Add adequate salt。
9
It's just a little bit of fresh。