Silver-eared dates
By VicentaLakin
The silver ear soup, which I have to make every week at school, is often supplemented by a lot of lubricant, sauerkraut, red dates and tarts. As a girl, she must not only focus on maintenance, but also on nutrition, and must have a healthy body in which the skin shines from within and from outside. The silver-eared date soup, which is not only rich in natural glue, but also has the effect of sterilizing, drying and cooling, and the dietary fibres in silver ears, which help with gastrointestinal creeping, reduce fat absorption and reduce fertility. Long-term adherence to silver-eared soup can warm the skin and make it look good. For a female friend, this silver-eared date soup is definitely an economic and beneficial supplement。
Recipe Recommendations
Steps for Silver-eared dates
1
The silver ears were immersed overnight with water and full hair。
2
Washing the silver ears after bubble hair and tearing them to pieces。
3
Add sufficient clean water at the ratio of silver ear to water 1:10. No more water, no less water
4
After burning with a fire, it'll be boiled for an hour。
5
One hour later, the silver ear will be soaked with a proper amount。
6
Add the number of red dates, put the lid on again, and stew for two hours。
7
The silver ear soup will almost shut down after three hours. At this time, the silver ear is so thick that the nutrients of the silver ear have been fully released。
8
And pour out the silver crumbs and drink with some honey when it's hot。