Pumpkin soup
By VicentaLakin
Pumpkin represents the harvest of Kim Autumn, whose glamorous colours and soft tastes give me no reason to love it. Pumpkin is rich in vitamins and calcium, phosphorus, etc., and is a master at stomach digestion. It contains fruit glue that protects the gastrointestinal mucous membrane from the irritation of rough food and is particularly suitable for use by people with stomach diseases. Moreover, the Pumpkin contains components that promote cholesterolization, strengthen gastrointestinal creeping and help digest food. A smooth pumpkin soup for breakfast, fast and nutritious。
- sweetening
- other
- ten minutes
- simple
Steps for Pumpkin soup
1
Prepare raw materials: pumpkin and milk。
2
Pumpkin wash, go to the skin, cut into little pieces。
3
Put the pumpkin on the steamer。
4
The fire is steaming。
5
Steamed pumpkins are taken out and put in the cup。
6
Add milk。
7
Smash even。
8
Put it in the bowl and put almonds on it。