Garlic hand tores
By VicentaLakin
IT'S ALWAYS MY SOFT SIDE, MY CASSEROLE, TOO SINGLE, WITH SESAME SAUCE, YOU DON'T LIKE IT A FEW TIMES, AND YOUR HUSBAND DOESN'T LIKE SESAME SAUCE, FISH AND EGGPLANT, YOU CAN'T EAT OFTEN, YOU CAN'T EAT OFTEN. IT'S THE ONLY WAY TO MAKE THEM DELICIOUS EGGPLANTS, AND TODAY'S COOL EGGPLANTS, AND THE HUSBAND AND SON ARE VERY FOND OF THEM, AND ALTHOUGH THEY'RE CALLED GARLIC HAND TORE STRIPS AND THEIR NAMES ARE POPULAR, I PUT SOME RED PEPPERS AND MY OWN JUICE ON THEM, AND THEY'RE VERY COLOURFUL, SPECIAL, FANCY, AND ORDINARY CHEESES CAN TASTE DIFFERENT. THE NUTRITION OF THE EGGPLANTS IS GOOD FOR THE PLATINUM. THEY CAN BE FRIED, BURNED, STEAMED, BOILED, FRIED, MIXED AND MADE WITH SOUP, AND CAN PRODUCE DELICIOUS DISHES. THE EGGPLANT ADVISES NOT TO GO TO THE SKIN, AND IT'S WORTH IT IN THE SKIN, WHICH CONTAINS VITAMIN B, VITAMIN B AND VITAMIN C AS A GOOD PAIR, AND WE HAVE ENOUGH VITAMIN C, WHICH IS REQUIRED FOR THE METABOLIC PROCESS. DIFFERENT COLOURS OF FRUIT AND VEGETABLES TEND TO IMPLY UNIQUE NUTRITION. DON'T GO TO THE SKIN. THE EGGPLANT CUT OFF THE FOOD SO AS NOT TO BE POISONED. THERE ARE MANY WAYS OF EATING EGGPLANTS, BUT MOST OF THEM ARE PREPARED AT HIGHER TEMPERATURES AND FOR LONGER PERIODS OF TIME, NOT ONLY BECAUSE THEY ARE GREASY, BUT ALSO BECAUSE OF HIGH NUTRITIONAL LOSSES. OVER 50 PER CENT OF THE VITAMIN DAMAGE CAN BE CAUSED BY FRIED EGGPLANT. IN ALL THE EATING OF EGGPLANTS, THE MASHED IS THE HEALTHIEST. IN THE FIRST PLACE, THE MAGMA IS THE SHORTEST HEATING TIME AND ONLY EVAPORATED BY THE FIRE, AND THUS THE LEAST NUTRITIONAL LOSS. SECOND, THE PLASTER IS THE LEAST OILY, AND ONCE THE STEAMED EGGPLANT IS MADE OF MUD, YOU JUST NEED A LITTLE SAUCE. FINALLY, THE GRAVITATION OF THE MASHED IS BEST ABSORBED BECAUSE IT DOES NOT HAVE TO PEEL THE EGGPLANT SKIN, WHICH CONTAINS A LARGE AMOUNT OF BIOACTIVE SUBSTANCES. SOUP SAUCE IS BEST SERVED WITH OLIVE OIL, SESAME SAUCE, GARLIC AND A LITTLE SALT. OLIVE OIL IS UNDOUBTEDLY A HEALTHY OIL, SESAME SAUCE IS RICH IN CALCIUM, PROTEIN AND VITAMINS, AND GARLIC HAS THE EFFECT OF COMBATING CANCER。
Recipe Recommendations
- long eggplant 3 pieces
- red bell pepper appropriate amount
- green pepper appropriate amount
- minced garlic appropriate amount
- salt appropriate amount
- Weijixian soy sauce 2 tablespoons
- oyster sauce 1 scoop
- balsamic vinegar 2 tablespoons
- pepper a little
- chicken essence a little
- corn oil appropriate amount
- pepper appropriate amount
- white sugar 1 scoop
- hot and sour
- mix
- half an hour
- simple
Steps for Garlic hand tores

1
Prepare raw materials
2
The eggplant is washed, cut open from the middle, then cut off the waist, put into the steam pan and then steamed for six minutes after the water had run out
3
(a) Garlic is cut to the skin, red pepper is washed to the seed, and pepper is washed to the seed to the tear
4
(b) Put garlic paste in the bowl, very fresh sauce oil, vinegar, sugar, pepper powder, chickens, beryllium oil, and mixing into a spare juice
5
Steamed eggplants, a little cold torn into slices, into big bowls
6
and pour on it water from the bowl
7
(b) Place the peppers and peppers around them
8
Cheese
9
(b) The boiler heat is put in the appropriate quantity of oil and in the peppers
10
Pour hot oil on garlic and red peppers
11
Get rid of the peppers inside and come to the table