Tomato smelt
By VicentaLakin
TOMATOES ARE RICH IN CARROTS, VITAMINS C AND B VITAMINS, ESPECIALLY THE CROWNS OF VEGETABLES CONTAINING VITAMIN P. TOMATOES CONTAIN VITAMINS AND MINERAL ELEMENTS THAT PROTECT THE CARDIOVASCULAR ENVIRONMENT AND REDUCE HEART DISEASE. TOMATOGLOBINS ARE UNIQUELY RESISTANT TO OXIDATION, AND DENTAL HAEMORRHAGES OR HAEMORRHAGES OCCUR FREQUENTLY, AND TOMATO CONSUMPTION HELPS TO IMPROVE SYMPTOMS. THE PRESENCE OF APPLE OR LEMON ACID IN TOMATOES CONTRIBUTES TO THE DIGESTION OF FAT AND PROTEINS IN THE STOMACH FLUID. AS TOMATOES ARE RICH IN VITAMIN C, THEY ARE TO BE EATEN NOW AND THEN COOKED IMMEDIATELY, OR THEY LOSE THEIR NUTRITION. AND COOKING TIME SHOULD NOT BE TOO LONG. THE SILK MELONS HAVE THE EFFECT OF HEATING UP AND MAKING THEM SUITABLE FOR USE BY POOP-DRYERS. THE MELON CONTAINS A LARGE QUANTITY OF VITAMINS, MINERALS AND HAS THE EFFECT OF LIVING BLOOD CONNECTIONS, DETOXIFICATION AND SO FORTH. IT'S BEST TO EAT SILKMELON IN SUMMER
Recipe Recommendations
- loofah 300 grams
- tomato 200 grams
- green onions appropriate amount
- garlic appropriate amount
- oil appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
Steps for Tomato smelt

1
When the silkmelon goes to the skin, it cuts into strips and tomatoes into large pieces。
2
Cutting onion flowers and garlic。
3
Hot onions and garlic in the pan。
4
Put the tomatoes in the dump。
5
Add adequate salt。
6
Put the silk melon in the fire。
7
It's just a spoon of chicken。