Fried salmon
By VicentaLakin
TRIPLE FISH CONTAIN ABUNDANT UNSATURATED FATTY ACIDS THAT EFFECTIVELY REDUCE BLOOD RESIN AND CHOLESTEROL AND COMBAT CARDIOVASCULAR DISEASES. THE ADIPOSE-3 ACIDS ARE ESSENTIAL TO THE BRAIN, THE RETINA AND THE NERVOUS SYSTEM AND HAVE THE EFFECT OF ENHANCING THE BRAIN FUNCTION, COMBATING DEMENTIA AND PREVENTING VISUAL IMPAIRMENT. THIS SUBSTANCE IS HIGHER IN FISH LIVER OIL. SALMON ARE EFFECTIVE IN PREVENTING THE OCCURRENCE AND DEVELOPMENT OF CHRONIC DISEASES SUCH AS DIABETES, HAVE HIGH NUTRITIONAL VALUE AND ENJOY THE REPUTATION OF “WATER TREASURES”. FISH LIVER OIL IS ALSO RICH IN VITAMIN D, AMONG OTHERS, WHICH PROMOTES THE ABSORPTION OF CALCIUM IN ORGANISMS AND CONTRIBUTES TO GROWTH AND DEVELOPMENT. - FROM 100 DEGREES. THUS, IN THE AUTUMN, THE ELDERLY AND THEIR CHILDREN WERE PREVENTED FROM EATING MORE SALMON (OF COURSE, THEY THOUGHT IT WAS BEST TO EAT WELL) IN ORDER TO ENJOY THEIR HEALTH。
Recipe Recommendations
- the salmon 200 grams
- lemon half a
- garlic a little
- starch half a spoonful
- fish sauce 1 scoop
- soy sauce 1 scoop
- soy sauce half a spoonful
- honey 1 scoop
- olive oil 2 tablespoons
Steps for Fried salmon
1
Cut the garlic into particles
2
Two spoons of olive oil
3
Put down the pickled salmon, and then we'll turn them into gold, and then we'll get the meat to pink。
4
The lemonade of the salmon that has just been made is poured into garlic, the old and raw, the starch mixed, into the oil pan of the fresh salmon, the small fire slowly warms up to the cuddly of the juice, and then pours it through the filtration net through the slag, so that the cooked salmon will be enough。