Lian's bone soup

By VicentaLakin

Lian's bone soup
Hot summers are the best time to eat, and they serve to keep the acoustic heat, dry the thirst and the peace of mind. The soup is not only good for health but also for supplementing these nutrients and being easily absorbed by the organism. Bones soup, with the least loss of nutrients, without a ceasefire, without water, soluble organic matter, such as proteins, fats and glue, which slowly seep out of the bones, until the crumbs are soft, is the cheapest nutritional supplement in the family, which enables children to contribute to development and to breast milk for mothers, while the elderly and middle-aged have an anti-age effect。

Recipe Recommendations

  • fresh lotus root appropriate amount
  • banggu appropriate amount
  • Jiang appropriate amount
  • octagonal appropriate amount
  • salt appropriate amount
  • dry pepper appropriate amount

Steps for Lian's bone soup

  • Make Lian
    1
    Fresh water for a while
  • Make Lian
    2
    Bones are put in boiled water, boiled two cents of blood
  • Make Lian
    3
    Sliced into small pieces when you're gone
  • Make Lian
    4
    Ginger cut into thin slices
  • Make Lian
    5
    Put the skeletal bone in the pressure pan
  • Make Lian
    6
    Add 10 ginger and peppers and eight cents
  • Make Lian
    7
    I'm going in, I'm going in, I'm going in, I'm going in, I'm going in, I'm going in, I'm going in
  • Make Lian
    8
    Finally add salt and a little onion flower
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