stir-fried bitter gourd
By WestonOlson
Light and delicious stir-fried bitter gourd
Recipe Recommendations
- bitter gourd 2 pieces
- garlic 1 clove
- salt appropriate amount
- peanut oil 30 grams
- bitter taste
- fried
- ten minutes
- simple
Steps for stir-fried bitter gourd
1
Slice balsam pear, marinate slightly with salt and wash with water.
2
Boil boiling water in the pan, add bitter gourd and blanch the water slightly.
3
Pick up the bitter gourd and shower with cold water.
4
Heat the oil in the pan, add garlic cloves and saute until fragrant.
5
Slide into bitter gourd and stir-fry quickly over high heat.
6
Stir fry for about five minutes and serve on platesstir-fried bitter gourd Make Tips
Salting bitter melon reduces astringency, while blanching it in boiling water reduces bitterness and retains its green color.