Red roast fish and carrots
By VicentaLakin
It's a tough night job, the wife's not home, and if I have to take care of my son, he's been eating too much stench and has refused to continue eating. But the fish are good, so I'm going to try to make him like it and fix my own dinner. So the fried fish came out of the oven, and, unexpectedly, the son took the initiative to eat, and finally cleaned it clean. And because of the food for my son, I noticed that while it tasted, I tried to control salt and oil, but no more salt sauce except red sauce and olive oil
Recipe Recommendations
- Longli fish 400 grams
- carrots 100 grams
- olive oil appropriate amount
- braised sauce appropriate amount
- basil leaves appropriate amount
- fish-flavored
- grilled
- ten minutes
- simple
Steps for Red roast fish and carrots
1
After the thaw, the dragonfish lids steam from 5 to 6 minutes to maturity
2
Take it out, dry water, spare
3
A little olive oil to make carrots
4
Put a proper amount of olive oil in the pan
5
Add red sauce, boil it, and watch out for rolls
6
Pick up the pot and load it with carrots
7
Finally, a little bit more fragrance