The sea of the white flowers
By VicentaLakin
Sea stings are highly nutritious, with a protein content of 12.3 g per 100 g sea, carbohydrates of 4 g, calcium 182 mg, iodine 132 ug and multiple vitamins. Sea stinging is also a cure for disease, which has the effect of acoustic detoxification, softening and decompression. It's the season of sea strangulation that catch the first layer of the white flowers, fresh and delicious。
Recipe Recommendations
- slightly spicy
- mix
- several hours
- simple
Steps for The sea of the white flowers

1
Sea stinging water bubbles for more than six hours, changing water over and over again, so that the smell of the sting is removed from the water, which is not good for the body because of the need to use it in processing. I took 12 hours。
2
Slice it, two more hours, and change water in the middle
3
It's a good taste
4
Two spoons of pepper oil, one spoon of salt, two spoons of vinegar, half a spoon of sugar, half a spoon of meat
5
Smash, and the delicious congee will come out
6
It's too low, not half an apple per plate, so don't worry about getting fat, and it's also thermal detoxification