The sea of the white flowers

By VicentaLakin

The sea of the white flowers
Sea stings are highly nutritious, with a protein content of 12.3 g per 100 g sea, carbohydrates of 4 g, calcium 182 mg, iodine 132 ug and multiple vitamins. Sea stinging is also a cure for disease, which has the effect of acoustic detoxification, softening and decompression. It's the season of sea strangulation that catch the first layer of the white flowers, fresh and delicious。

Recipe Recommendations

  • white jellyfish skin 150 grams
  • red pepper a
  • coriander an
  • chili oil 2 tablespoons
  • salt a teaspoon
  • white vinegar 2 tablespoons
  • garlic 4-merous
  • sugar half a spoonful
  • soy sauce half a spoonful
  • onion appropriate amount

Steps for The sea of the white flowers

  • Make The sea of the white flowers step 0
    1
    Sea stinging water bubbles for more than six hours, changing water over and over again, so that the smell of the sting is removed from the water, which is not good for the body because of the need to use it in processing. I took 12 hours。
  • Make The sea of the white flowers step 1
    2
    Slice it, two more hours, and change water in the middle
  • Make The sea of the white flowers step 2
    3
    It's a good taste
  • Make The sea of the white flowers step 3
    4
    Two spoons of pepper oil, one spoon of salt, two spoons of vinegar, half a spoon of sugar, half a spoon of meat
  • Make The sea of the white flowers step 4
    5
    Smash, and the delicious congee will come out
  • Make The sea of the white flowers step 5
    6
    It's too low, not half an apple per plate, so don't worry about getting fat, and it's also thermal detoxification
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