Abalone fish
By VicentaLakin
Seafood is on the market in large quantities, and morning markets are all fresh: black sea urchins, live shrimps, high-speed crabs, abalones. The crab is really fat, but his son doesn't like it. He has troubles. He only eats crab caps every time. When you see the abalone, your son likes to eat IKEA's abalone, but it takes two to feed. Let's get ourselves a bowl of abalone today. Look at this year's seafood. It's a great harvest。
Recipe Recommendations
- salty and fresh
- fried
- half an hour
- simple
Steps for Abalone fish
1
The twigs are clean, the water's spare。
2
The abalone is clean。
3
The abalone shells need a little brush。
4
Clean abalone shells, beautiful。
5
The abalone meat is extracted from the shell with a spoon。
6
Put the abalone shells and the infestation of the abalone in a small pot, add an appropriate amount, boil it and boil it for about 10 minutes。
7
The abalone enters the plate, and the boiler is burned with water, and the abalone is steamed in the steam pan for six minutes。
8
The abalone shells and the internals are cooked. When you're cooking soup and you're steaming abalone, save time。
9
Take out the abalone shells, throw out the internal organs, and sift once. That's the abalone juice。
10
The abalone's steamed, and in order to add to the taste, I cut the crossbrush。
11
Carrots cut into small flowers, water spare。
12
The broccoli is clean, the water is spare。
13
Add a little oil to the pot and a little garlic。
14
Dripping a few drops of fresh, pouring into abalone juice, adding a little salt and spice。
15
After burning, the abalone, broccoli and carrots are put in, and the smell is burned for about two minutes。
16
The rice is on board。
17
Put the abalone, the broccoli, the pickles, the carrots。
18
Let's eat..