Chicken steak with orange sesame
By VicentaLakin
No soot, no fried food! Fruit foods have been made a few times before, like the classic orange cranberry duck chest, but each one is unique because of the other ingredients. It's the turn of the chicken! The chicken made of orange jam is very strong, covered in dried sesame and bread crumbs, and baked to the surface of a blond hair with no bad taste, but healthy
Recipe Recommendations
- chicken breast 400 grams
- bread crumbs 250 ml
- unsalted butter 30 ml
- Orange peel
- white sesame 80 grams
- whole egg one
- cornflour appropriate amount
- salt appropriate amount
- Orange jam 125 ml
- soy sauce 30 ml
- oil 15 ml
- sesame oil 5 ml
- chili powder appropriate amount
Steps for Chicken steak with orange sesame
1
the chicken breast is washed and dryed with paper in the kitchen; there is the best, if not, meatpounder with a skin-covered film on the tablet, and the chicken chest is put on it, covered with a skin-covered film, and struck with a cane to thin the flesh (me about 1 cm)
2
(a) All pickles are mixed, placed in the chicken, and a few rubbings in the hand, so that the pickles can all be painted on the chicken, covered with a film (or lid) and made overnight
3
Sesame in the pot, dry in the middle of the fire
4
Bread crumbs and melted butter
5
It's in the pot
6
Sesame and bread crumbs mixed, cooled, placed in an orange crumb, modulated
7
Take three plates, each of which is powdered, egg fluid (with a little salt), bread crumbs and sesame; pick a pickled chicken steak, with the powder first
8
When you're out of the flesh, you're in the egg
9
Finally, bread crumbs and sesame
10
Put tin on the grill, put on the grill, put butter on the grill
11
Slice some oranges. Scratch the rest. Feeds
12
Oranges and chicken chops are placed on the grill, and the oven is preheated at 200 degrees Celsius (400 degrees F) for 20 minutes。