Black Bean Pork Hand
By VicentaLakin
I used to cook with soybeans, and I wanted to cook with black beans today to see how it tasted different; it tasted differently. Pig's hands with black beans taste better than those with soy beans, and soybeans and black beans are well nourished. According to studies, the protein content of black beans is as high as 36-40 per cent, equivalent to twice the meat, three times the egg and 12 times the milk; they contain 18 amino acids, in particular the 8 amino acids necessary for humans; and they contain 19 oilic acids, with 80 per cent of unsaturated fat acids and a absorption rate of over 95 per cent, which, in addition to meeting human fat requirements, reduces cholesterol in blood. Black beans are essentially cholesterol-free and consist only of plant steroids, which are not absorbed into humans and which inhibit humans from absorbing cholesterol and reducing its role in blood levels. As a result, black beans are often eaten, which soften the veins, warm the skin and slow the aging. Especially for patients with hypertension and heart disease. Black beans can also be used to make soup, grind black soybean, etc., in addition to stew, and beans are well nourished, but they also need to be eaten in adequate quantities; if they are consumed in excess of beans or frequently, they can increase the levels of larvae in the human body, turn into urine acid after oxidation in the human body and cause pain in human urine. So it has to be edible。
Recipe Recommendations
- pig hand in 1
- black beans 80 grams
- octagonal 1
- garlic 1
- Jiang 7 tablets
- soy sauce 80ml
- water 800ml
- salty and fresh
- braised
- several hours
- simple
Steps for Black Bean Pork Hand

1
Prepare the material, clean the ginger and cut it in seven slices。
2
Put a proper amount of water in the soup pan and put two gingers in the pig's hand。
3
The fire will burn open and the pig's hands will be watered。
4
When the water's ready, wash the pig's hands。
5
Wash the black beans, the eight horns, the garlic, the garlic。
6
The bottom of the slow-cooked pot goes first to black beans and ginger。
7
Then into the hands of pigs, garlic and eight horns。
8
POUR 800 ML OF WATER。
9
Pumping in。
10
Put the lid on and start the power button and move it to high temperatures to start cooking。
11
The cooking time is 3 hours and 30 minutes。
12
The finished product。