"Clear water, oil and salt, pea seedlings"(creative dish named on November 22)
The harm of kitchen smoke has attracted more and more attention. How to avoid smoke and cook delicious food with color, aroma, taste, beauty, healthy and nutritious food is what people are constantly striving to pursue...
Cooking Introduction:
"Clear Water, Oil and Salt Pea Seedling" is a dish cooked without smoke. The cooking method is extremely simple. It uses the self-created "Clear Water, Oil and Salt Cooking Method". After boiling the clear water, oil and salt, add the pea seedlings and stir fry until they change color. Then, add appropriate amount of white sugar, vegetarian and easy-fresh seasoning, and you can serve on the plate. Make ordinary green vegetable dishes green and green, tender and juicy, light and refreshing, with pure original taste, complete color, aroma, and rich nutrition.
Features:
1. Low-carbon and smoke-free operation, ordinary ingredients, simple cooking, complete in color, aroma and shape, and appropriate names;
2. The dishes are green and green in color, full of juice, original flavor, light and refreshing, and rich in nutrients.
Now I am uploading the ingredient configuration and processing diagram of "Clear Water, Oil, Salt and Pea Seedling" to share with you. I hope everyone likes it!
May delicious food always accompany you, and everyone will have a happy and healthy life!
Pea seedlings with clear water, oil and salt
Recipe Recommendations
- pea sprouts 400g
- qingshui 150ml
- salt appropriate amount
- white granulated sugar appropriate amount
- Suyixian appropriate amount
- olive oil 15ml
- salty and fresh
- fried
- ten minutes
- simple
Steps for Pea seedlings with clear water, oil and salt
1
Soak the pea seedlings in clear water for about 30 minutes, then wash and drain.
2
Add about 150ml of water, enough fine salt, and a small amount of olive oil into the wok.
3
Bring the 'clear water, oil and salt' to a boil over high heat.
4
After the 'oil and salt water' is boiled, add the pea seedlings and stir fry until color changes. Add appropriate amount of white sugar and vegetarian fresh seasoning, and serve on a plate.
5
Picture 1 of the finished product of "Clear Water, Oil and Salt Pea Seedling".
6
Picture 2 of the finished product of "Clear Water, Oil and Salt Pea Seedling".Pea seedlings with clear water, oil and salt Make Tips
Friendly Reminder: After adding the pea seedlings to the wok, immediately stir-fry them evenly in the salted oil. Once they have changed color evenly, season them immediately, remove from the pot, and serve. Pea seedlings become tougher and shrink the longer they are cooked, so avoid cooking them for too long.