Roasted wheat

By VicentaLakin

Roasted wheat
Wheat is a type of precipitous leaf-based leaf that eats green, green and soft, tastes extremely tender, fragrance and special flavors, and has essentially the same nutritional value and a little higher than raw. The effects of cholesterol reduction, treatment of neurological decay, drying of lungs and scintillation of cough are a low-heat, highly nutritious vegetable。

Recipe Recommendations

  • oil wheat 300 grams
  • carrots 50 grams
  • salt appropriate amount
  • garlic appropriate amount
  • soy sauce appropriate amount
  • coriander appropriate amount
  • vinegar appropriate amount
  • oil chili appropriate amount
  • MSG appropriate amount
  • sesame oil appropriate amount

Steps for Roasted wheat

  • Make Roasted wheat step 0
    1
    The gravy is cleaned and cut to a 5 cm length。
  • Make Roasted wheat step 1
    2
    Scraped gravy into the boiling pot and fast-drinked it and then washed it out。
  • Make Roasted wheat step 2
    3
    Carrots go to wash their skins and slit them in silk, while garlic is cut into garlic mud, and fragrance is washed clean。
  • Make Roasted wheat step 3
    4
    Put the oatmeal in the bowl, with carrots, garlic, fragrance。
  • Make Roasted wheat step 4
    5
    I put in a proper amount of salt, raw, vinegar, fragrance and oil。
  • Make Roasted wheat step 5
    6
    You can eat it if you mix it with oil. ♪ It's hot enough to eat ♪

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