Dry casserole

By VicentaLakin

Dry casserole
the consumption of some of the cauliflowers is low, nuanced, of high nutritional value, 88 mg of bad blood acid per 100g fresh food and 82 mg of phosphorus, as well as the decomposition of subsaltamine, are among the crops resistant to cancer。

Recipe Recommendations

  • cauliflower one
  • ham 1 piece
  • color pepper appropriate amount
  • Jiang appropriate amount
  • garlic appropriate amount
  • pepper a little
  • soy sauce a little
  • fuel consumption a little

Steps for Dry casserole

  • Make Dry casserole step 0
    1
    The ingredients
  • Make Dry casserole step 1
    2
    The bouquets are torn to the right size and washed in the water
  • Make Dry casserole step 2
    3
    Carpenter slices, ham slices, uh, no more flower meat, instead of ham
  • Make Dry casserole step 3
    4
    When the water's out, put it in the gardener
  • Make Dry casserole step 4
    5
    When it's hot in the pot, put in peppers, ginger, garlic
  • Make Dry casserole step 5
    6
    Put some salt in the vase
  • Make Dry casserole step 6
    7
    Join the peppers and the ham
  • Make Dry casserole step 7
    8
    Add a little pelican oil
  • Make Dry casserole step 8
    9
    Let's go

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