Porridge
By VicentaLakin
White fruit is a highly nutritious, high-quality supplement, containing elements such as coarse protein, coarse fat, reduced sugar, nuclear protein, minerals, coarse fibre and multiple vitamins. Science has concluded that every 100 g fresh white fruit contains 13.2 g protein, 72.6 g carbohydrates and 1.3 g fat, and contains various trace elements such as vitamin C, nuclones, carrots, calcium, phosphorus, iron, selenium, potassium and magnesium, eight amino acids with high edible, medicinal and health-care values, which are magically effective for human health。
Recipe Recommendations
- bonito stick 100g
- peanut 150g
- ribs 200g
- Pearl rice 250g
- Jiang 5g
- onion 10g
- salt 3g
- chicken powder 5g
- pepper 1g
- MSG 1g
Steps for Porridge
1
Carpentry is cut in pieces, chopping in ribs, ginger-cheese, onions cut flowers。
2
I'd like to add fresh water to the chops, pearl rice, ginger and peanuts to boil the fire slow enough to boil the rice for 25 minutes
3
Join the wood to cook for 15 minutes and the spices。