Qiu Li Gao

By OdellReinger

Qiu Li Gao
Autumn pear cream moistens the lungs and relieves the cough, promotes the body's saliva and relieves the throat. It is used for cough and asthma due to yin deficiency and lung heat, sticky phlegm, full chest and diaphragm, dry mouth and dry throat, and irritability and hoarse voice. It is especially good for people with chronic lung heat, coughing and damaging yin.

Recipe Recommendations

  • pear of 6
  • rock sugar 130 grams
  • laojiang 20 grams
  • honey 80 ml

Steps for Qiu Li Gao

  • Make  step 0
    1
    Prepare all the ingredients.
  • Make  step 1
    2
    Wash the dried red dates and cut them to remove the cores. Peel the ginger and cut them into thin threads.
  • Make  step 2
    3
    Peel the pears and rub them into pear paste and pear juice.
  • Make  step 3
    4
    Put the pitted red dates, shredded ginger, and rock sugar into the pot and together with the pear juice.
  • Make  step 4
    5
    Cover the lid and cook over low heat for about 30 minutes, then use the net to pick up the pear paste and press it with another spoon to squeeze out more pear juice.
  • Make  step 5
    6
    Throw away the extruded pear residue, red dates and shredded ginger, leaving only the pear juice in the pan. Continue to cook over minimum heat for about 1 hour until the pear pulp is thick, turn off the heat, and let cool.
  • Make  step 6
    7
    Add honey to the cooled pear pulp and mix well. Put it into a sealed jar and store it.