Potato and corn soup

When I went out brightly that day, I ran into my middle school classmate XUE in the supermarket. XUE was a good classmate of Guanli in middle school. After graduation, he studied business management and now works in a city in the south. He is a typical white-collar worker. After graduation, I only met her once at the 10th anniversary party. At that time, she was still married and was in love with her boyfriend.
During this meeting, I saw that XUE's skin was surprisingly good, white and tender. His face was yellow and dark before, but this time it disappeared! This is amazing! At school, many students in the class felt that XUE's skin was very rough and dry, and they comforted her every time when she was bright. This is great. It's XUE's turn to comfort himself.
Her bright skin color was a little dark, especially when she just resigned. She had poor sleep and had irregular diet. She ate a lot of peppers. There were pimples all over my face, especially on my forehead. The largest one was the size of soybeans! At that time, I was so distressed that I didn't dare to eat the peppers, but acne still occurred as usual. After the acne disappeared, it left a face full of acne marks. Make the originally yellow skin appear darker!
XUE told Hua Liang that you can eat more potatoes in your diet. Potatoes contain polyphenols, which can inhibit the damage caused by free radicals to elastic fiber. This restores elasticity to dull and yellowed skin, especially for skin that is prone to allergies. XUE often uses potatoes, corn, lettuce, and carrots to make soup. First, it does not grow meat, and second, it is used to beautify the skin. Liang Liang listened to this, and it was like a treasure! Hehe, you know, these bright acne marks can still be seen after several years. After getting home, hurry up and make a pot ~