French fries
By VicentaLakin
Potato is rich in proteins, starch, fruit glue, cellulose, amino acids, vitamins and a variety of minerals, and is known as “long-lived food”. It is resistant to cancer, protection of the heart, prevention of emphysema, diabetes, diet, etc。
Recipe Recommendations
- sweet potato two
- vegetable oil appropriate amount
- sweetening
- fried
- ten minutes
- simple
Steps for French fries
1
Potato wash。
2
Potato to skin。
3
Red fries。
4
Put the oil in the pot, heat the red fries and make them。
5
In the course of the blast, it was flipped with long chopsticks。
6
It's fine when the chips are in gold。