Chili made bitter melons VicentaLakin IT IS RECOMMENDED TODAY THAT THE SALTY PAPRIKA BEADS, WHICH HAVE A HIGH NUTRITIONAL VALUE, WITH VITAMIN C AT THE TOP OF THE VEGETABLES, SEVEN TIMES THE AMOUNT OF TOMATOES AND 14 TIMES THE AMOUNT OF CUCUMBERS, BE FREE OF WATER IN COOKING TO REDUCE THE LOSS OF VITAMIN C. PAPRIKA IS RICH IN VITAMIN C, VITAMIN B, CARROTS, CALCIUM, IRON AND MINERALS
