Chicken and rice VicentaLakin LOW-FAT-FREE, FRIED CHICKEN AND RICE, AND SIMPLE PRACTICES ARE NOT FAT. THEY MAKE OILLESS CHICKEN AND RICE FLOWERS OUT OF A BOILER. THEY'RE DELICIOUS. IT'S EASY TO MAKE, IT'S EASY TO LOOK AT; IT'S LOW-FAT-FREE, AND IT BEATS KFC'S CHICKEN AND RICE. TOOLS: BOLALI GLASS VISUALIZED AIR FRYER。