porridge recipe

Banana porridge

VicentaLakin

The fruit glue in the bananas is used to reduce the fat, so that it becomes porridge and is better。

The potion of lilies

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A spleen for stomach congee

VicentaLakin

My husband wants a spleen for his stomach today. I don't want to eat。

Porridge

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Chen's kidney porridge

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Pumpkin porridge

VicentaLakin

Do you have a pal who's as greedy as me? It's very simple. It's enough to drink

quinoa cereal cuisine congee

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Little rice porridge with red dates

VicentaLakin

Women ' s love for beauty is natural and health is a pursuit, and it is customary, healthy and nutritious to cook for themselves once or twice a week。

Celery mushroom congee

VicentaLakin

Both celery and mushrooms have the effect of reducing blood resin, and the combination of both is better. Healthy and nutritious congee

Shrimp meat and vegetable porridge

VicentaLakin

SHRIMP IS RICH IN POTASSIUM, IODINE, MAGNESIUM, PHOSPHORUS AND VITAMIN A COMPONENTS. SHRIMP MEAT IS SOFT AND DIGESTIBLE, AND IS AN EXCELLENT FOOD FOR PEOPLE WHO ARE WEAK AND IN NEED OF MAINTENANCE AFTER ILLNESS. THE MUSHROOMS, ON THE OTHER HAND, HAVE HIGH PROTEIN, LOW FAT, SUGARY, AMINO ACID AND VITAMIN NUTRITIONAL CHARACTERISTICS. THE PORRIDGE OF MUSHROOMS HAS A GOOD EFFECT ON THE RENAL ACUPUNCTURE AND THE AEROBICS, AND PROPER DAILY CONSUMPTION IS GOOD FOR THE STOMACH。