Shrimp meat and vegetable porridge
By VicentaLakin
SHRIMP IS RICH IN POTASSIUM, IODINE, MAGNESIUM, PHOSPHORUS AND VITAMIN A COMPONENTS. SHRIMP MEAT IS SOFT AND DIGESTIBLE, AND IS AN EXCELLENT FOOD FOR PEOPLE WHO ARE WEAK AND IN NEED OF MAINTENANCE AFTER ILLNESS. THE MUSHROOMS, ON THE OTHER HAND, HAVE HIGH PROTEIN, LOW FAT, SUGARY, AMINO ACID AND VITAMIN NUTRITIONAL CHARACTERISTICS. THE PORRIDGE OF MUSHROOMS HAS A GOOD EFFECT ON THE RENAL ACUPUNCTURE AND THE AEROBICS, AND PROPER DAILY CONSUMPTION IS GOOD FOR THE STOMACH。
Recipe Recommendations
- shrimp appropriate amount
- pig lean meat appropriate amount
- rice appropriate amount
- Huang Xiaomi appropriate amount
- carrot appropriate amount
- pea appropriate amount
- mushrooms appropriate amount
- Shredded green onion a little
- ginger a little
- shredded vegetables a little
- salt a little
- chicken essence a little
- white pepper a little
- starch a little
Steps for Shrimp meat and vegetable porridge
1
Get all the food ready。
2
Shrimp, cut the shell and the shrimp line, a little wine and a little salt-cracker。
3
The pig's skinny flesh is cut to the bone, a small amount of starch, wine, raw mixing, and, finally, a small amount of salad to seal the water spare。
4
The casserole is hot, a little oil is added, the onion ginger is blown up, and it's in the water for a minute。
5
Falling into yellow millet and rice, adding a little pepper powder to make it five years old。
6
First, we'll add meat moths, mushrooms and peas, we'll last five minutes, we'll add carrots and shrimp, and we'll make all the food。
7
Finally, a proper amount of salt and a wiring of vegetables can be fed。Shrimp meat and vegetable porridge Make Tips
All food items and fabrics are added at the level of the number of foods consumed and personal preferences。