home cooking
VicentaLakin
SHRIMP IS A WELL-NOURISHED FOOD THAT MANY PEOPLE LIKE AND CONTAINS A LARGE AMOUNT OF PROTEIN, FAT AND TRACE ELEMENTS SUCH AS CALCIUM, IRON AND ZINC. FREQUENT CONSUMPTION OF SHRIMP SUPPLEMENTS THE NUTRIENTS THAT THE HUMAN BODY NEEDS EVERY DAY. IT ALSO SUPPLEMENTS CALCIUM, INCREASES THE IMMUNE CAPACITY OF THE ORGANISM, PROTECTS THE CARDIOVASCULAR ENVIRONMENT, PREVENTS ARTERIAL SCLEROSIS AND PROMOTES GROWTH AND DEVELOPMENT. IT SHOULD BE NOTED, HOWEVER, THAT SHRIMP CONSUMPTION SHOULD NOT BE ACCOMPANIED BY FRUIT CONTAINING A LARGE AMOUNT OF VITAMIN C, SO AS NOT TO CAUSE GASTROINTESTINAL DISCOMFORT. THOSE WITH BRONCHIAL ASTHMA ALSO HAVE TO EAT CAREFULLY. SHRIMP CONTAINS A LARGE AMOUNT OF PROTEIN, AND OVER-EATING PROTEIN CAN CAUSE INDIGESTION SYMPTOMS SUCH AS ABDOMINAL SWELLING AND DIARRHOEA, SO THAT IF THE SPLEEN IS WEAK AND INDIGESTION IS REDUCED TO THE MINIMUM POSSIBLE IN ORDER NOT TO AGGRAVATE GASTROINTESTINAL DAMAGE AND AFFECT HEALTH。
